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PERSONAL TRAINING
IN RUGBY, WARWICKSHIRE

with Olly Catford

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About Olly Catford PT

10 Years’ Experience as a Personal Trainer.

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Specialities:

  • Functional Strength and Fitness

  • Barbell Training and Technique

  • Improving Mobility and Flexibility

  • Exercise for 50+

  • Exercise with Chronic Conditions

  • Mental Health Awareness (Depression, Stress, Anxiety)

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Sports Experience

  • CrossFit

  • Olympic Lifting

  • Martial Arts

  • Racquet Sports

  • Rugby

  • Running (5K to Half Marathon, including Obstacle Course Races)

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PRICING

Phone Consultation: Free
Gym Taster Session: £40
1 Session per Week = £140 per month
2 Sessions per Week = £280 per month

3 Sessions per week = £360 per month
Gym Programming = £40 per month (£25 for PT customers)

Monthly Programming + 1 Session = £60 per month

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